Ignite Your Passion

Voice, vulnerability, and bravery — They are all connected.

My #CCN18 session is all about encouraging Nashville’s community to identify and ignite their passion. I will share what has inspired me along my journey, and the things that I have found to be helpful in pursuing my passions.

• Step 1:  Silence & Meditation. Drown out the noise, so that your inner voice can speak.
• Step 2: Thinking. What do you want to feel? (Not what do you want to do- there is a difference!)
• Step 3: Planning. What will get you there? (Baby step and long strides)
• Step 4: Bravery. Shutting out the noise of fear and negativity. The opposite of fear is faith.
• Step 5: Namaste. Share your voice with the world, and help others share their voice.

This will be an interactive session, as I will ask for audience participation in practicing meditation for 45 seconds. I will ask audience members to workshop what they want to feel and offer solutions to small steps they can take today to make it happen. Audience participation is what will make this session unique and inspirational to anyone who attends. And we will end with the yoga word, “Namaste” -which translates to “the light in me honors and appreciates the light in you”. We are all one community lifting each other up, sharing our voices with each other.

Session Hashtag: #CCN18ignite